Category: Diet & Nutrition

Top 10 Foods for Eye Health

Posted on September 23, 2022 (September 23, 2022) by Dr. Carolyn Fyffe

A smiling woman holds two two pieces of dragonfruit in front of her eyes, with other cut up fruits laid in front of her on a table.

Your eyes and vision are ever-changing, and maintaining your eye health can depend on various factors. The first step to consistent eye care is visiting your optometrist for consistent eye exams so they can monitor changes in your vision. Another aspect of eye health is monitoring your diet. A well-balanced, healthy diet can make a […]

Can a Keto Diet Cause Dry Eyes?

Posted on June 2, 2022 (June 22, 2022) by Dr. Shawn Charland

The word keto spelled out in all caps by using ketogenic foods as letters.

Can a Eating a Keto Diet Cause Dry Eyes? Diet and exercise trends seem to disappear just as fast as they arrive, but a few have stood the test of time and have brought numerous health benefits to millions around the world. One of them is the ketogenic diet, more commonly known as the keto […]

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